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Greek-Style Grilled Chicken with Tzatziki and Quinoa
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Greek-Style Grilled Chicken with Tzatziki and Quinoa

Marinated chicken breast grilled to perfection with Mediterranean herbs, served with homemade tzatziki sauce and fluffy quinoa pilaf. A delightful dish that brings the flavors of Greece to your table.

45min
4 servings
Easy
N/A
Dinner
Meat
high-protein
Gluten-Free
Dairy-Free
Mediterranean
heart-healthy

Ingredients

Servings:4
4piecechicken breasts, pounded to even thickness
3tbspolive oil
2tbsplemon juice
2clovegarlic, minced
1tsporegano
1tspthyme
1cupGreek yogurt
1piececucumber, grated and drained
1tbspfresh dill
1cupquinoa, cooked
0.25cupfresh parsley, chopped

Instructions

1

Marinate the chicken in olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper for at least 30 minutes.

30 minutes
2

Prepare the tzatziki by mixing Greek yogurt, grated cucumber, dill, and a pinch of salt in a bowl.

3

Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F.

7 minutes
4

In a separate bowl, mix the cooked quinoa with chopped parsley and season with salt and pepper to taste.

5

Serve the grilled chicken sliced over the quinoa pilaf with tzatziki sauce on the side.

💡 Cooking Tips

Read through all instructions before starting. Prepare all ingredients (mise en place) for smoother cooking. Adjust cooking times based on your equipment and preferences.

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