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Pistachio-Crusted Salmon with Pomegranate Molasses and Quinoa Tabbouleh
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Pistachio-Crusted Salmon with Pomegranate Molasses and Quinoa Tabbouleh

Salmon fillets coated in a vibrant pistachio crust, glazed with tangy pomegranate molasses, and served over a fresh quinoa tabbouleh for a Middle Eastern-inspired feast. This dish combines the richness of salmon with the crunch of pistachios and the freshness of tabbouleh for a balanced and flavorful meal.

40min
4 servings
Medium
N/A
Dinner
Seafood
Fish
Gluten-Free
Dairy-Free
high-protein
heart-healthy
Mediterranean

Ingredients

Servings:4
4piecesalmon fillets (6oz each), skin removed
1cupshelled pistachios, finely chopped
2tbspfresh breadcrumbs
2tbspolive oil
1pieceegg white, lightly beaten
3tbsppomegranate molasses
1tbsphoney
1cupcooked quinoa, cooled
2piecetomatoes, diced
1piececucumber, diced
0.5cupfresh parsley, chopped
0.25cupfresh mint, chopped
0.25cuppomegranate seeds
3tbsplemon juice

Instructions

1

Preheat oven to 425°F (220°C). Mix pistachios, breadcrumbs, and 1 tbsp olive oil in a bowl.

2

Prepare the tabbouleh by combining quinoa, tomatoes, cucumber, parsley, mint, pomegranate seeds, lemon juice, remaining olive oil, salt, and pepper in a large bowl. Mix well.

3

Season the salmon fillets with salt and pepper. Brush the top of each fillet with egg white, then press the pistachio mixture onto the top to form a crust.

4

Heat an oven-safe skillet over medium heat. Sear the salmon crust-side up for 2 minutes, then transfer the skillet to the oven and bake for 8-10 minutes, or until the salmon is cooked through.

2 minutes
5

In a small bowl, mix pomegranate molasses with honey to create a glaze.

6

Serve the salmon over a bed of quinoa tabbouleh, drizzle with the pomegranate glaze, and garnish with extra pomegranate seeds and fresh herbs if desired.

💡 Cooking Tips

Read through all instructions before starting. Prepare all ingredients (mise en place) for smoother cooking. Adjust cooking times based on your equipment and preferences.

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