HealthyRecipes
Refreshing Iced Hibiscus Ginger Tea
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Refreshing Iced Hibiscus Ginger Tea

A naturally caffeine-free, vitamin C-rich iced tea that combines the tartness of hibiscus flowers with the spicy kick of fresh ginger. Perfectly sweetened with honey or agave and brightened with lime, it's an invigorating drink for any day.

20min
4 servings
Easy
N/A
Beverages
Vegan
Vegetarian
Gluten-Free
Dairy-Free
quick
Anti-Inflammatory
heart-healthy
low-sodium
diabetic-friendly

Ingredients

Servings:4
1/4cupdried hibiscus flowers
2inchfresh ginger, sliced
4cupsboiling water
2-3tbsphoney or agave
1piecelime, juiced

Instructions

1

Steep hibiscus flowers and ginger slices in boiling water for 10 minutes.

10 minutes
2

Strain out hibiscus and ginger, discard solids.

3

Stir in honey or agave while tea is still warm.

4

Add lime juice and let cool completely.

5

Serve over ice, garnish with lime wheels and mint.

6

Add sparkling water for a fizzy version if desired.

💡 Cooking Tips

Read through all instructions before starting. Prepare all ingredients (mise en place) for smoother cooking. Adjust cooking times based on your equipment and preferences.

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